Membership: V 3 months
VIDEO-ONLY
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GREAT FOR YOU IF: you’re good with self-discipline / self-guided learning and love the flexibility of video access anytime. Get a year’s worth of 75-min class flows + SIX new videos added every month.
No random overwhelm here: classes are organized into 3-month (9 new classes) series based on the TML method of building progressive strength and mobility intelligently. Follow the guided series or discover your favourites to do over and over - it’s all up to you with the V (video-only) plan!
VIDEO-ONLY
___________
GREAT FOR YOU IF: you’re good with self-discipline / self-guided learning and love the flexibility of video access anytime. Get a year’s worth of 75-min class flows + SIX new videos added every month.
No random overwhelm here: classes are organized into 3-month (9 new classes) series based on the TML method of building progressive strength and mobility intelligently. Follow the guided series or discover your favourites to do over and over - it’s all up to you with the V (video-only) plan!
VIDEO-ONLY
___________
GREAT FOR YOU IF: you’re good with self-discipline / self-guided learning and love the flexibility of video access anytime. Get a year’s worth of 75-min class flows + SIX new videos added every month.
No random overwhelm here: classes are organized into 3-month (9 new classes) series based on the TML method of building progressive strength and mobility intelligently. Follow the guided series or discover your favourites to do over and over - it’s all up to you with the V (video-only) plan!