Monday, August 25th, 2025
Focus: CORE & SPINE
6:00 — 7:00 PM ET
on Zoom
Release and renew your whole core. Learn how to build deep layers of strength on a silky smooth-moving spine.
Once you sign up, you’ll get an email with all the details you need to join (including Zoom link, class prep tips, etc.). See you there.
Monday, August 25th, 2025
Focus: CORE & SPINE
6:00 — 7:00 PM ET
on Zoom
Release and renew your whole core. Learn how to build deep layers of strength on a silky smooth-moving spine.
Once you sign up, you’ll get an email with all the details you need to join (including Zoom link, class prep tips, etc.). See you there.
