Monday, August 11th, 2025
Focus: UPPER BODY
6:00 — 7:00 PM ET
on Zoom
Build a supple, strong, and mobile UPPER BODY, including core, shoulders, elbows, fists and wrists. Come get a top half refresh!
Once you sign up, you’ll get an email with all the details you need to join (including Zoom link, class prep tips, etc.). See you there.
Monday, August 11th, 2025
Focus: UPPER BODY
6:00 — 7:00 PM ET
on Zoom
Build a supple, strong, and mobile UPPER BODY, including core, shoulders, elbows, fists and wrists. Come get a top half refresh!
Once you sign up, you’ll get an email with all the details you need to join (including Zoom link, class prep tips, etc.). See you there.
