Redesign your workouts to rebuild your joints.
TML’s 4-week Gym4Joints challenge
joint rebuilding foundations
custom workout program
bonus videos
Put joint health at the core of your strength training.
End random gym hacks and train better, with science-backed workouts to get strong — not bored or broken.
Eliminate joint pain/injury and break through your plateau by adding joint strength training to your workout for a more capable body.
Enjoy guided classes, full video access, and expert support.
About the Gym4Joints challenge
Transform how you train — and feel — by adding strength INTO your joints first, before building ONTO them with traditional strength training.
Tired of injuries, joint pain, or plateaus making working out a struggle?
Want to learn a smart, sustainable way to weight train for life?
With the Gym4Joints challenge, you’ll learn how to build a stronger, safer body from your deepest layer — your joints.
Refine (or define, if you’re just getting started with weight training) your workouts with smarter, updated, science-backed movement.
Repair the parts of your body that take the most wear and tear: your joints.
Replace some of those costly maintenance investments like physio, chiro, massage, etc.
These workouts will become your foundation for building and sustaining bone density, muscle mass, mobility, strength and energy for decades.
Learn a simple, science-backed way to make your body stronger
from its deepest (and most vulnerable) layer — your joints.
What’s included
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4 joint training session videos
Upper/Lower Push/Pull classes where you’ll learn the foundation of your new, smarter training protocol: joint training.
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Custom 4-day workout program
Get a detailed, flexible workout program built on the foundation of joint training, for smart, simple, sustainable strength.
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Direct access to Asia's expertise
This challenge includes direct access to me, and all of my joint-building + weight training expertise. You can contact me anytime.
OVER 4 WEEKS YOU’LL GET:
✓ 4 recorded joint training sessions with Asia
✓ 4 customized workouts blending joint + strength training
✓ Direct access to Asia as you work through the course
✓ Access to the full program in your online private member area
Only $240 $120 for the full 4 weeks.
+ add a 2nd person for only $60!
CHOOSE YOUR PLAN
ONE PERSON
ON SALE: $240
$120
You’ll get:
4 recorded joint training sessions
4 customized joint + strength training workouts
Access to Asia for personalized feedback
Access to the full program in online member area
TWO PEOPLE
ON SALE: $480
$180
You’ll BOTH get:
4 recorded joint training sessions
4 customized joint + strength training workouts
Access to Asia for personalized feedback
Access to the full program in online member area
