FREE HIPS CLASS

Monday &/or Tuesday, December 18 | 19 10th @ 6:00 - 7:00 pm ET
Online via Zoom (you’ll get the link emailed to you after you sign up)

Join this juicy hip-focused movement class just in time fir the holidays. This FREE 60min class is perfect for checking out the TML online membership live class style (this class is part of our regular full-body flow series).

Just pop your info into the signup box so we can email you the Zoom link.

Then, send this page to everyone you know who’s dealing with the wear-n-tear of achy joints, looking to upgrade their strength goals, or wants to try something other than yoga/pilates for overall body health.