12WC Launch Call

 

Listen to the call like a podcast:

 
 
 

 
 

Who is this Asia person and what’s this 12-week challenge all about?

Find out in our launch call, and hear from some of the 90+ people who signed up. In the video we cover:

  • My (this is Asia - hi!) journey from power yoga master to movement expert, and the major injury that led me here

  • What’s different about what we’ll learn in this challenge from just about anything else out there, including how to build the kind of strength that makes you feel confident and stress-free in your body

  • Why some of your crew are here, and what their goals are

 
 

Why did you join the 12-week challenge? Tell me in the comments below:

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Week ONE - intro to tension r&r + CARs